Thursday, June 24, 2010

Anxiety and blushing problems?

lately my anxiety has gotten to me. today I skipped class and went to 1 class. in that class I worked with a friend then the rest I studied by myself. when i was studying I felt uneasy and felt alot of anxiety. I was also blushing. since we had a sub, everyone else talked to their friends, out loud. I could hear everyone. I just didnt feel like myself.also this is not about a girl since, idont have a crush on anyone. this is my first week with a mp3 since I just broke mine since 3 years ago.Anxiety and blushing problems?
i have a severe anxiety disorder as well. this definite sounds like you have exactly what i have. this blushing thing is part of the anxiety. its ok to feel this way. is there anything that is overwhelming you or making you feel uneasy? maybe its the sound? sometimes sound and lights do that to me. hope you feel better knowing that other people out there have the same things (if not worse) then you.Anxiety and blushing problems?
you need to think positively and always repeat positive thoughts in your head..tell yourself your strong and that you control your body and not vice-versa...you will overcome everything you worry/fear if you are determined. if what i said wasnt enough then the next step is to go and see a counciler in your school or a therapist ...u need to get to the root of the problem and get rid of those thoughts b4 it gets worse as you grow up..and u need to be closer to god..he will answer your prayers
This is actually the main symptom of a condition called Social Anxiety Disorder and there is medicine for it. Just Google this terrm and you'll be surprised to learn you are not lone or strange. Many people have this and think they just suffer from shyness....! But, shyness is actually another symptom of this disorder! So, please stop feeling like this (And it can get worse if left untreated, leading to severe depression) and get the help you need.... It may just save your life!





Best regards,





Cekker Kwann
  • brown hair
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